Stuffed Chicken Relleno
Make this chicken relleno a weeknight staple. Every bite is full of chilies, cheese and Tex-Mex flavor.
5
Servings
30 m
Preparation
50 m
Cooking
330
Calories
Ingredients
5 Fresh Boneless Skinless Chicken Breasts
1/2 cup Poblano pepper, roasted, seeded, diced
6 tablespoons jalapeno peppers, divided, seeded, diced
1 ear corn on the cob, roasted, kernels removed
1/2 cup cheddar cheese, shredded
15 ounces black beans, canned, drained, rinsed
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
4 Roma tomatoes, diced
1/2 cup white onion, diced
3 tablespoons fresh cilantro, chopped
3 tablespoons fresh lime juice
1/2 cup salsa verde
| Calories | 330 |
| Protein | 39 g |
| Total Fat | 11 g |
| Cholesterol | 95 mg |
| Sodium | 860 mg |
| Total Carbohydrate | 23 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique
Directions
1. Combine Poblano peppers, 2 T. jalapenos, corn, cheese, beans, salt and pepper in a mixing bowl. With a slender knife, cut a 3" pocket along the length of the thickest side of chicken. Stuff 1/5 of the mixture into the pocket and secure with toothpicks.
2. Preheat an outdoor grill over a low heat. Place stuffed chicken breasts on the grill. Cover and grill for 45-50 minutes or until internal temperature reaches 170°F. Turn chicken occasionally while grilling.
3. Make Pico de Gallo by combining Roma tomatoes, white onion, 4 T. jalapenos, cilantro and lime juice. Set aside.
4. Served stuffed chicken breasts topped with salsa verde and a side of prepared Pico de Gallo.
| Calories | 330 |
| Protein | 39 g |
| Total Fat | 11 g |
| Cholesterol | 95 mg |
| Sodium | 860 mg |
| Total Carbohydrate | 23 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique
