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Homemade Ish Seasoned Crispy Chicken

Breaded chicken tenders with fun shake on flavors for new experiences with every tenders. Try seasonings like taco, ranch, barbecue, buffalo, Caribbean jerk, Italian and more. 

7

Servings

5 m

Preparation

12 m

Cooking

290

Calories

Ingredients

    1 bag Honey Battered Chicken Breast Tenders

    1 teaspoon prepared dry taco seasoning

    1 teaspoon prepared dry ranch-style seasoning

    1 teaspoon prepared dry barbecue seasoning

    1 teaspoon prepared dry Cajun seasoning

     non-stick vegetable spray

Calories 290
Protein 27 g
Total Fat 14 g
Cholesterol 70 mg
Sodium 1355 mg
Total Carbohydrate 12 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

Directions

    1. Before going into the oven separate the frozen chicken tenders into four bowls. Measure out the dry seasonings, one into each bowl with the chicken. Spray some vegetable spray into the bowl and toss to coat the seasoning all over the chicken tenders. Repeat this step with each of the seasonings.

    2. Line a baking pan with aluminum foil and place the tenders into rows in accordance with seasoning. Heat the chicken tenders according to package instructions and enjoy!

Calories 290
Protein 27 g
Total Fat 14 g
Cholesterol 70 mg
Sodium 1355 mg
Total Carbohydrate 12 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

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