Brown Sugar Chicken
Brown sugar adds a rich, caramel-sweet dimension to savory chicken, paprika and onion in less than 30 minutes.
4
Servings
10 m
Preparation
12 m
Cooking
226
Calories
Ingredients
4 Fresh Boneless Skinless Chicken Breasts
2 tablespoon brown sugar
1 tablespoon paprika
2 teaspoon onion powder
1-1/2 teaspoon salt
1 teaspoon chili powder
| Calories | 226 |
| Protein | 36 g |
| Total Fat | 6 g |
| Cholesterol | 92 mg |
| Sodium | 752 mg |
| Total Carbohydrate | 6 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique
Directions
1. Preheat grill to medium-high. Combine brown sugar and spices in a resealable plastic bag. Wash hands. Add chicken to bag, one piece at a time, shaking to coat. Transfer to plate. Spray on both sides with nonstick cooking spray. Wash hands.
2. Grill chicken, turning frequently to avoid burning brown sugar, 10 to 12 minutes or until done (internal temp 170 °F).
| Calories | 226 |
| Protein | 36 g |
| Total Fat | 6 g |
| Cholesterol | 92 mg |
| Sodium | 752 mg |
| Total Carbohydrate | 6 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique
