Summer n Spice Chicken
Let the sun shine down on this grilled chicken, marinated in lemon juice, chili sauce, basil and parsley. Toss some veggies onto the grill, and you’ve got this weekend’s picnic covered.
4
Servings
10 m
Preparation
25 m
Cooking
252
Calories
Ingredients
4 Fresh Boneless Skinless Chicken Breasts
1/2 cup Lemon Juice from Concentrate
1/4 cup chili sauce
2 tablespoons Dijon mustard
1 tablespoon dried basil leaves
1 tablespoon fresh parsley, minced
| Calories | 252 |
| Protein | 17 g |
| Total Fat | 17 g |
| Cholesterol | 58 mg |
| Sodium | 425 mg |
| Total Carbohydrate | 7 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique
Directions
1. Combine all ingredients except chicken in large resealable plastic bag. Mix well. Rinse chicken; pat dry. Add chicken to marinade. Refrigerate chicken 30 minutes or longer.
2. Preheat grill to medium. Drain chicken and discard marinade. Grill chicken 12-14 minutes or until done (internal temp 170°F).
| Calories | 252 |
| Protein | 17 g |
| Total Fat | 17 g |
| Cholesterol | 58 mg |
| Sodium | 425 mg |
| Total Carbohydrate | 7 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique
