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Spicy Chicken Wings

Simple, spicy sauce covers fresh, tender wings to create a hearty snack that hits the spot.

4

Servings

10 m

Preparation

35 m

Cooking

710

Calories

Ingredients

    8 , fresh

    1/4 cup ketchup

    2 tablespoon vegetable oil

    2 tablespoon vinegar

    1 tablespoon honey

    4 tablespoon hot pepper sauce, or to taste

    1/2 teaspoon red pepper flakes, crushed

    1/2 teaspoon salt

Calories 710
Protein 58 g
Total Fat 48 g
Cholesterol 180 mg
Sodium 720 mg
Total Carbohydrate 8 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

Directions

    1. Preheat oven to 375 °F. Cover baking sheet with foil and spray with nonstick cooking spray.

    2. Cut off wing tips and discard. Cut remaining wing into two parts at the joint. Dry wings with a paper towel. Place wings in large plastic bag.

    3. Combine remaining ingredients in bowl and mix well. Add sauce to wings and turn to coat. Place in refrigerator for 30 minutes.

    4. Bake wings, turning once, for 35 minutes or until done (internal temp. 170 °F), and the edges begin to crisp.

Calories 710
Protein 58 g
Total Fat 48 g
Cholesterol 180 mg
Sodium 720 mg
Total Carbohydrate 8 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

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