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Honey Crisp Apple and Feta Chicken Salad

A crisp and refreshing salad on a bed of crunchy romaine and iceberg lettuce. Chopped honey crisp apples and crumbled feta pair with a balsamic vinaigrette to bring out the flavor and smoke in the Applewood chicken.  

15 m

Preparation

8 m

Cooking

350

Calories

Ingredients

    2 cup Grilled & Ready® Applewood Smoke Flavored Chicken Breast Strips

    1 half head iceberg lettuce

    1 half head Romaine lettuce

    1 Honey Crisp apple

     olive oil

    1 tablespoon balsamic vinaigrette

     feta cheese crumbles

     roasted and salted sunflower kernels

Calories 350
Protein 26 g
Total Fat 18 g
Cholesterol 95 mg
Sodium 920 mg
Total Carbohydrate 20 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

Directions

    1. Cut and wash half a head each of romaine and iceberg lettuce

    2. Core apple and cut into matchsticks

    3. Warm a medium skillet and add enough olive oil to lightly cover bottom of pan

    4. Add 2 cups chicken, cover and cook until warm, about 5 to 8 minutes

    5. Toss lettuces in a bowl with 1 tablespoon balsamic vinaigrette

    6. Place salad in bowl and top with warm chicken, apples, feta cheese and sunflower kernels

Calories 350
Protein 26 g
Total Fat 18 g
Cholesterol 95 mg
Sodium 920 mg
Total Carbohydrate 20 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

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