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Eggs Benedict with Chicken

Sounds fancy, makes easy. Pour creamy hollandaise sauce over a stack of English muffins, chicken breasts, and poached eggs. One bite, and you’ll think you’re on a lawn watching tennis in London.

4

Servings

10 m

Preparation

15 m

Cooking

431

Calories

Ingredients

    4 Fresh Boneless Skinless Chicken Breasts

    1 package hollandaise sauce mix

    4 eggs

    2 English muffins, split, toasted and buttered

Calories 431
Protein 37 g
Total Fat 22 g
Cholesterol 318 mg
Sodium 633 mg
Total Carbohydrate 20 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

Directions

    1. Preheat broiler. Place chicken between two sheets of plastic wrap and pound to flatten. Sprinkle with salt and pepper to taste.

    2. Spray broiler pan rack with nonstick cooking spray. Arrange chicken on rack. Broil 6 inches from heat 4 to 5 minutes per side or until done (internal temp 170°F). Cover and keep warm.

    3. Meanwhile, make hollandaise sauce according to package directions. Cover and keep warm.

    4. Fill a deep nonstick skillet with 3 inches of water; bring to a boil. Break 1 egg at a time into a small bowl. Swirl water in skillet and gently slide egg into water. Repeat for each egg. Cover and poach eggs 3 to 4 minutes or until yolks and whites are set. Drain well.

    5. Top each muffin half with chicken breast and poached egg. Divide hollandaise sauce evenly over each egg and sprinkle with paprika.

Calories 431
Protein 37 g
Total Fat 22 g
Cholesterol 318 mg
Sodium 633 mg
Total Carbohydrate 20 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

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