Apple Almond Chicken Salad Wrap
Grilled & Ready® Chicken on a bed of couscous, crisp green apple, grapes, silvered almonds, crumbled blue cheese, diced celery and fresh parsley leaves
10 m
Preparation
5 m
Cooking
780
Calories
Ingredients
3 cup Grilled & Ready® Oven Roasted Diced Chicken Breast
1/2 cup Italian dressing
1 (17.5) ounce bag flour tortillas
1 cup dry couscous
1/4 cup fresh Italian parsley leaves, packed
1/4 cup celery leaves, packed
1/2 cup diced green apples
1/2 cup quartered green grapes
1/4 cup diced celery
2 tablespoon crumbled blue cheese
2 tablespoon toasted almonds
| Calories | 780 |
| Protein | 42 g |
| Total Fat | 25 g |
| Cholesterol | 70 mg |
| Sodium | 1800 mg |
| Total Carbohydrate | 98 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique
Directions
1. Cook couscous according to package instructions.
2. Toss couscous with parsley, celery leaves, chicken, apples, grapes, celery, cheese and almonds with Italian dressing, set aside.
3. Heat the tortillas in a dry skillet until lightly toasted. Fill each tortilla with ½ cup of the salad mixture and fold the bottom of the tortilla over the filling and pull towards the fold. Fold in the sides and roll tightly.
| Calories | 780 |
| Protein | 42 g |
| Total Fat | 25 g |
| Cholesterol | 70 mg |
| Sodium | 1800 mg |
| Total Carbohydrate | 98 mg |
*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique
